Completely removes all the swelling of your belly in just 10 minutes !

Swelling or bloating is often caused by overeating rather than a serious illness. The problem can also be caused by:

•Weight gain
•Pregnancy
•Gases in the intestine by eating foods rich in fiber (like fruits and vegetables)
•Irritable Bowel Syndrome
•fibroids
•ovarian cysts
•partial intestinal obstruction
•Accumulation of fluid in the abdomen (this may be a sign of a serious health problem)
•premenstrual syndrome (PMS)
•Lactose intolerance
•Air swallowing (a nervous habit)

People who suffer from this type of inflammation are becoming depend on remedies,that remedies also cost a lot of money,but their problem doesn’t dissapear.

They usually take proton pump inhibitors, enzymes, etc. In this article you can read about the solution of this problem.

You will need the folowing ingredients:

•A cup of water.
•Two Tapitas of apple cider vinegar.

Procedure:

•1st place in the cup water 2 tablespoons vinegar bottle caps or apple cider.
•The 2nd Stir with a spoon so that it is diluted.

It is simple to eat,just take this fasting.The apple cider vinegar provides good digestion,and also helps in loosing weight.Is you want to have healthy diet,you should consume it!

You should also consume food that prevent swelling such as peppermint tea, ginger, pineapple, parsley and yogurt probiotics , avoid salt, fried foods, refined products, fizzy drinks, sweets and excess alcohol, eat slowly and chew properly ect..

For healthy body and good digestion and wellness,physical activity is always a good ally.Bring healthy life and avoid stress as much as possible.