There’s no need to sell you on all the health benefits of losing weight (if you’re overweight), so we will just jump right into the protocol…
Weight Loss Protocol:
Take this remedy every morning for two weeks on an empty stomach, half an hour before eating. Also before going to bed. No more, no less!
Be consistent and use it every day.
Eat 5-6 servings of veggies a day.
Avoid fried chicken, french fries, or any other fried foods.
Avoid all sugar and alcohol. Yes, you can do this for 4 weeks.
Drink at least 1/2 gallon of water every day. This is a must.
Exercise 4-5 times per week. No exceptions.
Benefits of Lemon:
- Loaded with vitamin C and antioxidants
- Helps weight loss
- Helps eliminate toxins
- Stimulates the immune system
- Energizes and enhances your mood
- Purifies and cleanses the skin
- Helps digestion
- Cinnamon is rich in calcium, iron, fiber and magnesium
- Satisfy cravings for sweet foods
- Helps cure bacterial infections
- Helps to cure indigestion
- Regulates constipation
- Helps to reduce the cholesterol levels
- Helps against bloating
- Helps reduce the levels of blood sugar (especially good for diabetics)
- Abdominal Fat Removal Tonic
- 1 tablespoon organic Ceylon cinnamon powder (we recommend this)
- 1 tablespoon organic apple cider vinegar (we recommend this)
- 1 tablespoon raw organic natural honey (we recommend this)
- ½ organic lemon
- 250 ml water
Mix everything together in a blender
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